Chlorophyll Water, Special Spa Treatments, More: Tips for Mom Bods Emerging from Long Winter’s Nap
Apr. 4, 2024
The author suggests Pilates as part of her plan for ‘mom bods’ to renew for spring.
AS WE SWAP out our warm comfy PJs for swimsuits, the thought of showing off our bodies can stir up all kinds of emotions, especially for us moms. Here are a few strategic steps to stride into the spring and summer months with confidence and feeling your best.
First, renewing your skin is a must, to wash away the winter blues. Dry winter weather — both in indoor heating and the cold outdoor air, dries out our skin and actually clogs the pores. Not to mention giving us ashy legs and arms. Escape Spa has two treatments that are ideal for making the body and face bright again.
The "Nourishing Glow Wrap" is a vichy shower treatment that will leave your skin feeling refreshed and radiant, perfect for showing off your summer glow. And your therapist is using a trifecta of some of our best products in this service. The LaTika Vitamin C scrub, Skin Authority’s Vitamin D serum and an aloe avocado oil. We use at least three of our product lines in this treatment for ultimate results.
The “Complete Fix Facial” — for a facial from which you can see the effects. Your skin will immediately appear more youthful, fuller, even toned and radiant. Powered by our best-selling, patented SGF-4 Technology this professional treatment elevates topical treatments to produce a new level of immediately visible cosmetic wrinkle and texture improvement without the need for injections of chemical hyaluronic acid formulations.
Implementing chlorophyll water as a part of your daily routine can do wonders for both hydration and overall skin health. You can buy drops online and create a refreshing morning beverage, like I do every day. This simple addition will enhance your wellbeing and glow from the inside out!
My year-round go-to for fitness is pilates, which is what helps me with the sluggish feeling of working out in the winter months. First created for ballet dancers who are rated some of the strongest athletes on the planet, this low-impact workout that focuses on core strength, toning and flexibility is an ideal way for busy moms to get toned and be able to come out of their cold weather cocoon firm and fit. High-impact workouts are great, but there's no need for intense high-impact with Reformer Pilates.
By following my few tips, and taking care of yourself both inside and out, you will be ready to step into summer with confidence and feeling your best! With the support of our trusted wellness partners that we carry at Escape, like Skin Authority, Zents, Dr. Dennis Gross, and LaTika you can enhance your self-care routine even further. Embrace the season ahead with self-compassion, determination,and a sprinkle of indulgence — you've got this, ladies!
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Windsor Fire cocktail at Marigold Club
HOUSTON BARS AND restaurants are making the most of Dry January by revamping their cocktail and mocktail lists. Increasingly, patrons are searching for non- and low-alcoholic options to capitalize on health and wellness benefits — and the city's best mixologists are taking note. Standard offerings like a virgin mule or a fun lemonade remain, but read on for some of the more inventive mocktails you'll find on menus around town!
Bar Bludorn
Bartender Alejandro Medina pours a mean margarita — with or without tequila! But for something more unique, try the virgin Amaretto Sour with pineapple. Plus, at the original Bludorn restaurant in Montrose, a portion of proceeds from all mocktails goes to Ben's Friends, a national nonprofit for hospitality workers struggling with addiction.
Bandista
This month, the speakeasy inside the Four Seasons Hotel Downtown features the zero-proof Crystal Cube Libre in a beautiful glass bottle, and the bartenders can also whip up a bespoke "Dealer's Choice" mocktail upon request.
Duck N Bao
Love at First Sight
The award for variety may go to this Chinese spot with locations in Rice Village, Cypress and Memorial. All 14 specialty cocktails can easily be made NA (and are only $6!). Try the sweet-and-sour-inspired Love at First Sight with pomegranate and lemon.
Little Woodrow's
Who doesn't love options? Little Woodrow's shakes up a yummy Cherried Away — sweet black cherry, vanilla, lime, salt and cola — and a more tropical Faux Loma with grapefruit and a spicy rim. Any of the mocktails here can be transformed into a full-blown cocktail, or even a low-BVA version, upon request. It's up to you!
Hungry's
Hungry's (photo by Jenn Duncan)
A Houston classic for healthful dining, Hungry's — including its massive new outpost on Woodway — has fantastic options for Dry January. The anti-inflammatory Ginger Turmeric Tonic is topped with sparkling water for a vibrant and tummy-pleasing affair!
JUN
For something comforting yet refreshing, opt for the zero-proof Oye Morro: Salvadoran Horchata, coconut milk, lime, pineapple gomme syrup, and piloncillo. When it inevitably warms up, cool down with a Tamarind Arnold Palmer!
Katami
The bar team at Katami has a fantastic NA botanical spirit to mix into some of its standout cocktails, such as the Okinawa Sizzle with passionfruit and lime, or the Shiso Side with yuzu, shiso and hot sesame oil.
Marigold Club
Windsor Fire
Craving a martini? Hit up Marigold Club in Montrose for a spirit-free, olive-forward version called Secret Garden. Alternatively, the Windsor Fire — allspice distillate, grapefruit, lemon — will warm you up from the inside out this month.
Milton's
Caffe Nonoretto
Director of Bars Máté Hartai offers an alcohol-free version of her popular Caffe Noncoretto: pistachio milk, house amaro blend, brown sugar and almond, all steamed and aerated before served hot in a frozen espresso cup, tableside. We'll drink to that!
Phat Eatery
Be whisked away to a tropical paradise at Phat Eatery in Katy and The Woodlands: The Coco Paradise has pineapple, passionfruit and coconut, while the Lychee Sunrise is comprised of fresh lychee, orange juice and pomegranate-reduced-syrup. Say ahhhh!
Verde Garden
Enjoy this cute patio spot with a Como La Flor in hand. The sparkling concoction is made with Lyre's Dry London, orange, lime, grenadine and ginger beer.
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John & Amanda Taylor, Stephanie Willis, Jason Weddle
AMONG THE MANY festive fetes held at The Post Oak Hotel over the Christmas season was the 50th annual Spindletop Holiday Ball.
Hosted by Spindletop Community Impact Partners, the energy-industry event supports more than 40 different nonprofits in the area, mostly ones benefiting at-risk children and families. Executives from big-wig oil companies including ConocoPhillips, ExxonMobil, Equinor, Murphy Oil Corporation and many others attended the milestone gala, which honored individuals Dominic Macklon, Terry Bono and Jordan Zaiser for their involvement in the industry and community.
The evening kicked off with the national anthem sung by Etoile Academy Charter Middle School students, and a dance performance courtesy of Ensemble Theatre Young Performers. Throughout the night, artist Fumi McFarland wowed guests with her mesmerizing sand art, and patrons supported a toy drive for Girls Inc. After bidding on silent auction items — deBoulle diamond earrings, Astros and Texans tickets, dinners at Tony's, The Marigold Club and Brasserie 19, and a hunting trip to the Patagonia region — attendees hit the dance floor.
The evening raised a whopping $1 million!
Ann Adamson, Warwick King, Keelan Adamson, Wendy King
Veronica Foley
Billy-Jo Lafortune, Lindsay Weddle, Pragati Mathur
Spindletop Women in STEM BAFTX Scholar Reagan Crow
Constance White Volunteer Service Award Recipient Jordan Zaiser with Lia Vallone, Lindsay Weddle & Bart Cahir
Chad & Cristina Williams
Seliece & Lee Womble
Ensemble Theatre Young Performers
Eric Everett, Richard & Julie Mercer, Kaitlin & Jordan Zaiser
Sara & Ryan Young, Kerry Sedge
Laura Miller, Evan & Stacy Powell
Roger & Jill Jenkins
Liam & Gill Mallon
National Anthem Singers from Etoile Academy Charter School
Luna Rey, Genevieve Carter
Maggie & Greg Sheridan
From Your Site Articles
- Houstonians Hit Up Fave Mountain-Town Playground for Chic Summer Soirees Benefiting Memorial Hermann ›
- Jingle Bells of the Ball! Black-Tie Spindletop Soiree Brings Together Energy Execs, Raises $1.1M ›
- Fall Philanthropy Report: Spindletop Community Impact Partners Engages and Supports At-Risk Youth ›
- At High-Energy Holiday Ball, O&G Pros Raise More than $1M for At-Risk Youth ›
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