CHANGE IS A good thing, and with the start of a new year, I always like to reflect on how far I've come and start fresh by setting self-care goals for the coming months. Personal growth is a passion for me, and also something I enjoy. Guiding a business through growth and change is also one of my passions, so I am very pleased to announce that Escape Spa is going to be expanding in 2025! We’re honored that we’ve built such a loyal following since opening in Cypress in July of 2022, and we’re thrilled to be in a position to grow our wellness and recovery sanctuary just outside of Houston.

Spring 2025 marks an exciting new chapter for Escape Spa! We'll be opening the doors to a significantly expanded space, designed to elevate your wellness journey. With an additional 1,200 square feet, the spa will feature a dedicated yoga and meditation room, providing a tranquil haven for mindful and therapeutic practices. Our guests can also look forward to an array of recovery options, including innovative therapies and treatments to rejuvenate your mind, body and well-being including Yoga + Mediation, Hyperbaric Oxygen Therapy and a Cryotherapy Sauna. The expansion also includes more treatment rooms, ensuring a personalized experience for every guest. This larger, more versatile space allows us to enhance our services and create an even more immersive and transformative “Escape” for you.

My vision has always been to create a sanctuary where you can disconnect from the stresses of daily life and reconnect with your inner self. This expansion brings that vision to life in a whole new way, providing a haven of reset, and restoration with a wider array of therapies for body and mind. We're committed to providing a space where you can prioritize your wellbeing and embark on a journey of self-discovery.

And speaking of journeys, I'm embracing my own path of seeking a deeper connection with oneness and truly focus on intention setting. Every morning, I take a few moments to pray and set clear intentions for the day ahead. It's a powerful practice that helps me stay focused, grounded and aligned with my goals. Intention setting is more than just wishful thinking; it's about consciously directing your energy and attention towards what truly matters. By setting clear intentions, you create a roadmap for your day, your week, or even your year. It's a way to invite positive change and attract all that you desire. Give it a try — start by setting small, achievable intentions and observe the positive impact it has on your life. Remember, your journey is unique and personal. Embrace it, nurture it, and allow Escape Spa to support you along the way.

Vichy shower at Escape Spa

Couples treatment room at Escape Spa

Relaxation lounge at Escape Spa