Healthy Bodies, Healthy Minds

The Jung Center offers online resources for navigating today’s challenging world.

Screen Shot 2020-03-19 at 2.25.09 PM
Screen Shot 2020-03-19 at 2.25.09 PM

Houston’s Jung Center, a nonprofit dedicated to developing self-awareness, creative expression and psychological insight, is spotlighting the mental health issues that the coronavirus pandemic and the resulting quarantine and general uncertainty are bringing to the surface.


In an effort to help Houstonians “find calm in the chaos,” the Jung Center has released some of its classes and curriculum online. From universal basics — such as the mindfulness video “Handwashing Can Be Good for Your Soul, Too” — to resources for first responders, like You Are a Human Being (A Quick Introduction to Self-Care), these reminders can help manage anxiety and build resilience.

Other content includes a free livestreamed reading group discussion at noon on March 20 and April 17. Executive director Sean Fitzpatrick examines William James’ The Varieties of Religious Experience: A Study in Human Nature, and the organization urges anyone to drop in and insists that no prior participation is necessary.

Additionally, the Jung Center is offering online courses called “Claiming Your Power with Positive Speaking,” “Exploring Our Nervous System” and “How We Meet a Pandemic,” based on Albert Camus’ classic novel The Plague.

Dispatches
HOUSTON WAS DEALING with crisis levels of pet homelessness before Hurricane Beryl wreaked havoc on the city. But this week, Houston PetSet coordinated with The Babinski Foundation, an animal shelter in Minnesota, to provide relief across multiple channels.
Keep Reading Show less
People + Places

Jack Vielhauer, Cher Baker, Lindsay Yates, Sarah Smith, Aaron Matthews, Mario Gudmundsson

SEVERE WEATHER — NO, not the Derecho or Hurricane Beryl, but one of the other storms that have battered Houston this season — did its best to derail CityBook’s second annual “Cool 100” party. But hundreds of H-Town’s most notable VIPs and influencers braved the elements and made the event a smash.

Keep Reading Show less