web exclusive

Healthy Bodies, Healthy Minds

The Jung Center offers online resources for navigating today’s challenging world.

Screen Shot 2020-03-19 at 2.25.09 PM
Screen Shot 2020-03-19 at 2.25.09 PM

Houston’s Jung Center, a nonprofit dedicated to developing self-awareness, creative expression and psychological insight, is spotlighting the mental health issues that the coronavirus pandemic and the resulting quarantine and general uncertainty are bringing to the surface.

In an effort to help Houstonians “find calm in the chaos,” the Jung Center has released some of its classes and curriculum online. From universal basics — such as the mindfulness video “Handwashing Can Be Good for Your Soul, Too” — to resources for first responders, like You Are a Human Being (A Quick Introduction to Self-Care), these reminders can help manage anxiety and build resilience.

Other content includes a free livestreamed reading group discussion at noon on March 20 and April 17. Executive director Sean Fitzpatrick examines William James’ The Varieties of Religious Experience: A Study in Human Nature, and the organization urges anyone to drop in and insists that no prior participation is necessary.

Additionally, the Jung Center is offering online courses called “Claiming Your Power with Positive Speaking,” “Exploring Our Nervous System” and “How We Meet a Pandemic,” based on Albert Camus’ classic novel The Plague.

From Your Site Articles
Dispatches
promoted

Leadership in Action: CEO Theresa Roemer Credits Mother, Mentors and Mindset for Accomplishments

Leadership in Action: CEO Theresa Roemer Credits Mother, Mentors and Mindset for Accomplishments

How did you get to where you are today? My journey to where I am today is built on a foundation of hard work, dedication, and perseverance. Every step along the way, I faced obstacles, but I approached each one with determination and a “never give up” mindset. Instead of being discouraged by challenges, I used them as opportunities to grow and improve. Consistency was key—I committed to showing up and giving my best effort every day. I also learned not to take “no” as a final answer. Instead, I saw it as a chance to push harder, adapt, and find another way forward. It’s this combination of persistence, resilience, and unwavering focus that has brought me to where I am today.

Keep Reading Show less
parties

At Posh Tony’s Fete, Baly’s New Doctorate and Life of Service Honored

Alejandro Olivares

Gayla Gardner, Jacquie Baly and Julie Baker Finck

THE DOCTOR IS in! One of Houston’s most engaged civic leaders, Jacquie Baly, has a new title after earning her Doctorate in Education and Organizational Change & Leadership from USC. And some of the city’s heavy hitters turned up for a swanky reception at Tony’s to congratulate her. “Education and community leadership go hand in hand,” said Dr. Baly. “This honor fuels my continued mission to create meaningful change.”

And they weren’t alone in their admiration. Both the City of Houston and the State of Texas declared the day of the to-do “Dr. Jacquie Baly Day,” complete with official proclamations.

Keep Reading Show less
Style+Culture

Spring into the Season with These Fun Events (That Don't Involve Rodeo Crowds)

Houston Arboretum

WE ALL LOVE a Rodeo, but sometimes we need options for events that have a different energy, speed — and crowd size. Check out some artsy, unique happenings around Houston in March!

Keep Reading Show less