I WAS LISTENING to the radio recently and Tony Bennet and Lady Gaga’s version of “It Don’t Mean a Thing if It Ain’t Got that Swing” came on. Then I thought, if you just change one word in the title of this song, you’d have a mantra for life: You don’t mean a thing if you ain’t got that S.W.I.N.G.! Today I,m going to write about, How to become a S.W.I.N.G.E.R!

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Wellness+Giving Back

(photo by Anil Xavier on Unsplash)

IN THE MID-1930s, at the height of the Great Depression, there weren't many people with the foresight and courage to start up a new company. Yet the husband-and-wife team of Leo and Lillian Goodwin were up to the challenge.

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Wellness+Giving Back