Resolution Solutions!

_DSC2921

It’s official: Houston has officially left its Fattest City ways in a previous decade. The boutique fitness craze took hold of H-Town in a major way over the last several years, and shows little sign of slowing in the ’20s.


Elevate Strength, a still-new HIIT studio in Midtown, now offers 50-minute group and one-on-one sessions that emphasize strength training, with varying focus groups per day such as “Arms & Abs.” Members of the gym pay a flat rate and enjoy access to both options. Meanwhile, Austin-based fitness concept Starting Strength debuted in Montrose with coach-supervised barbell-based workouts.

In Rice Military, the beautiful new Breathing Room makes mindfulness a priority. The converted office building has a bold, colorful mural on the exterior — and a light and airy, instantly calming vibe on the inside. Twelve different yoga classes and eight types of pilates sessions are built around breath awareness.

And for anyone left wondering, spin is still in! CycleBar opened in December in a new mixed-use development on Shepherd, while Ride’s newest outpost bowed in West U. And Revolution Studio’s still-new location in Uptown Park offers lightly heated yoga and HIIT classes in addition to cycling.

AT TOP: Elevate Strength

Dispatches

Artwork by May, Magallon and Carter

THE SUNLIT, COZY, 700-square-foot second floor of Basket Books and Art is the site of Hot Bod, one of the strangest and most intriguing exhibits currently on view in Houston.

Keep Reading Show less
Art + Entertainment

Meta4 members (photo by Alinda Mac)

POETRY CONTINUES TO be one of Houston’s most celebrated cultural exports, especially when it is brought to life onstage, with considerable theatrical flair, by the city’s premier youth poetry team, Meta4 Houston.

Keep Reading Show less
Art + Entertainment