New Boutique-Fitness Studio Heats Things Up on Post Oak

New Boutique-Fitness Studio Heats Things Up on Post Oak

EVEN THOUGH WE hope things cool down outside, some folks in Houston are about to get even hotter with the arrival of trendy fitness studio Ritual One next month in Uptown Park. The Dallas-based concept will offer classes like Power Sculpt, Hot Pilates, Power Yoga, Inferno Flow, and Inferno HIIT — all taking place in its infrared-heated studios.


Ritual One was founded by two “power yoga” gurus, Kalene McGraner and Nicole Preston, who wanted to bring an elevated and more luxe feeling to the yoga experience. The Houston studio will offer beautifully designed locker rooms, an infrared heating system, and an air purification ionization system.

The heat — class temperatures range between 95 and 102 degrees — promises to help increase blood flow, boost metabolism, burn calories, torch fat and detox the body. “We spent several years researching heaters and ionization systems to create state of the art systems in our rooms that promote and maximize detoxification and heat you from the inside out,” says McGraner. Meanwhile, the air purification ionization system kills bacteria while ensuring the air is well-oxygenated.

In addition to detoxing, Ritual One is determined to assist in reducing pain and inflammation: Every studio is equipped with antimicrobial and shock-absorbent floors to minimize impact and prevent injury.

Ritual One is currently under construction and will occupy the former Revolution Cycling Studio space located at 1121 Uptown Park Blvd., Suite 9.

From Your Site Articles
Style
Spa-tacular Getaway Opportunity: Retreat to Mexico this Fall with a Houston Wellness Expert

Palmaïa The House of AïA

THIS FALL, LEBRINA Jackson, owner of Escape Spa in Cypress, is taking her wisdom and joie de wellness to the jungle. Far beyond the walls of her beautiful spa, she’s aiming to create a quiet space for people to work on their personal growth in a community-centric atmosphere. She shares what participants will get out of the trip and why it’s important to take time for self-care in 2025.

Why is it important for people to “retreat”? Life can feel like a non-stop marathon, and sometimes we forget to just... breathe. Retreating offers a chance to step off the treadmill for a bit and hit the reset button. It's about giving your body and mind some much-needed TLC, allowing for genuine relaxation and rejuvenation. Beyond the personal perks, retreats often create a cool sense of community, connecting you with others on a similar path. By carving out space for self-reflection, you can recharge and return to your daily life with a clearer head and a bit more pep in your step.

Keep Reading Show less
Wellness+Giving Back

Verisone and Foreign Fare models (photo by Arianna Vetere)

THE THOMPSON HOTEL spa turned National Wellness Month into a full-on runway moment. More than 300 guests gathered for an evening that fused travel, fashion and self-care into one stylish package.

Keep Reading Show less
Style

A cozy corner of the new Allegory Bar

THINKING OF INTERESTING ideas for a staycation this summer? Consider the newly renovated Moran boutique hotel in CityCentre.

Keep Reading Show less