Wellness Pro LeBrina Jackson on Gratitude at the Holidays: It’s a ‘Reset Button for my Mind’
Dec. 5, 2024
LeBrina Jackson
AS WE GET into the holiday season, we’re reminded of what we have, what we want and what might be lacking. As Sheryl Crow says in her song, Soak up the Sun, “It’s not having what you want, it’s wanting what you've got.” We caught up with LeBrina Jackson, owner of Escape Spa in Cypress, Texas, and learned how she tackles the holiday season with hope, love and most importantly, gratitude.
What are you hopeful for right now in this world?
More love from humanity, absolutely! Especially with the holidays upon us, I'm hopeful that we can all tap into that spirit of generosity and compassion. We've been through a lot, especially since the pandemic and its aftermath, and I think people are craving connection and kindness. I'm hopeful that we’ll take the time to truly appreciate each other and spread a little extra love this season.
What does love look like to you?
Love is about showing up for the people you care about, no matter what. It's about being present, offering support, celebrating their wins, and being a shoulder to lean on during tough times. Love is about creating a safe space where people feel seen and valued.
LeBrina, how do you incorporate the concept of gratitude into your daily life?
Gratitude is my secret weapon! Every morning, instead of reaching for my phone, I start my day by listing a few things I'm grateful for. It could be something as simple as a warm cup of coffee or the sound of my daughter laughing. Maybe it was my horse’s whinny of joy when I came to saddle him up and he knows a great ride is ahead. Or noticing my son working as hard on his homework as he does on the football field. Thinking of blessings like those helps me set a positive tone for the day and appreciate all the good in my life.
Why is that important to you? What do you get out of it?
Gratitude is like a reset button for my mind. It helps me shift my perspective from what's missing to what I already have. It keeps me grounded and reminds me of what truly matters. And honestly, it just makes me feel happier and more content.
How can you encourage younger generations, kids to embrace this idea?
I think it starts with instilling an attitude of appreciation from an early age. Leading by example is key — kids learn by watching us express our own thankfulness. Create a culture of appreciation at home or in the classroom, encouraging kids to notice the good in their lives. Teaching them to say “thank you” sincerely, to be aware of other people’s feelings and to show kindness can go a long way.
Employees?
Building a culture of celebrating each other is key! Encourage your team to acknowledge wins, big or small, with shout-outs, thank-you notes, or even a fun team lunch. When people feel seen and appreciated, it boosts morale and creates a ripple effect of positivity that our guests can feel too. Lead by example and celebrate your team’s accomplishments!
How can someone incorporate a gratitude ritual into their lives?
It’s easier than you think! Start by literally scheduling a few minutes each day to reflect on what you're grateful for. You can write it down in a journal, say it out loud, or just think about it quietly. It is a wonderful way to get in the mindset for your daily meditation time. Another idea is to incorporate gratitude into your existing routines, like saying what you’re grateful for before meals or when you tuck your little ones into bed.
What are you grateful for right now, at this very moment?
I'm grateful for this opportunity to share my thoughts on gratitude and hopefully inspire others to embrace it. I'm also incredibly grateful for my amazing family, my supportive friends, and my fantastic team at Escape Spa. And of course, I'm grateful for all of our wonderful guests who trust us to provide them with an escape from the everyday!
Keep Reading
Show less
Dream Come True! Beautiful Ball Raises Nearly $2M for Make-A-Wish
Daniel Ortiz and Jacob Power
May. 27, 2025
Alejandra and Edgar Rincon. Patty and Karl Schmidt
ONE OF THE most feel-good fetes of the year, the 2025 Make-A-Wish Gala once again broke records, raising a whopping $1.8 million for the Gulf Coast and Louisiana chapter of the organization.
The Wish Ball was this year themed The Hero Within, and the ballroom of The Post Oak Hotel was transformed with “galactic, hero-inspired florals” on each table. The night included a surprise appearance by Batman, who pulled into the valet in the Batmobile, much to the delight of “Wish Kid” Adonis, who wished to meet the character in real life.
There were also raffles, pulls and auctions: A beautiful ring from Kim Chau & Co. was raffled off, and guests purchased surprise bags of spirits and jewels. During the live auction and paddles-up portion of the evening, many supported Aria, whose wish to plant 1,000 trees was completed in the ballroom during the event by granting the last 100 trees. A live-painted canvas by Edgar Medina and a mini poodle puppy were popular, too.
Shelly Millwee, President and CEO, said, “What an extraordinary and magical night for Make-A-Wish. The generous funds raised from our event will help grant many wishes and bring joy and hope to more local children facing unimaginable illnesses. We appreciate all our supporters who helped make this evening a tremendous success.”
Adonis Braithwaite with Batman
Tony and Laurie Nevotti, Sarah and Hunter Nevotti
Alix and Miguel Ramos
Amanda, Jason and Franklin Ingalls
Ashley and Jonathan Sloan
Taft and Dana McWhorter
Shelly Millwee and Dan Milwit
Courtney and Jason Jennaro
Dan and Beth Bellow, Mandy Williams, Jason Jennaro, Shelly and Jake Millwee, Stephanie and Dan Milwit
Jennifer and Brian Rayburn
Olivia Loupe, Madeline Varga, Maggie Roark
Keep Reading
Show less
SUPPORTERS OF THE Houston organization BRASS (Baylor Research Advocates for Student Scientists) celebrated the group’s 30th anniversary at a beautiful River Oaks home. BRASS president Elsie Eckert and a former BRASS scholar Sharon Bright were among those who welcomed everyone to the event.
The evening recognized BRASS mentor-doctors James Bonar, Ben Deneen and Ganesh Rao; also in attendance was renowned neurologist Huda Y. Zoghbi, a member of the BRASS Board and the liaison between the Board and Baylor College of Medicine. “Widely admired as a mentor and scientific pioneer,” per a release, Dr. Zoghbi’s presence was a powerful reminder of BRASS’s mission to inspire and support the next generation of biomedical leaders.
The celebration — and the transformative mentorship organization itself — would not be possible without the great Dr. Michael DeBakey, an honorary lifetime member. He once said that BRASS is worth championing because “it does not support a cure for a specific disease that people will rally around and support financially, but rather a broad-based approach to supporting the research that will define the disease. There is no other organization like this in the country.”
From Your Site Articles
Related Articles Around the Web
Keep Reading
Show less