Resolution Solutions!

_DSC2921

It’s official: Houston has officially left its Fattest City ways in a previous decade. The boutique fitness craze took hold of H-Town in a major way over the last several years, and shows little sign of slowing in the ’20s.


Elevate Strength, a still-new HIIT studio in Midtown, now offers 50-minute group and one-on-one sessions that emphasize strength training, with varying focus groups per day such as “Arms & Abs.” Members of the gym pay a flat rate and enjoy access to both options. Meanwhile, Austin-based fitness concept Starting Strength debuted in Montrose with coach-supervised barbell-based workouts.

In Rice Military, the beautiful new Breathing Room makes mindfulness a priority. The converted office building has a bold, colorful mural on the exterior — and a light and airy, instantly calming vibe on the inside. Twelve different yoga classes and eight types of pilates sessions are built around breath awareness.

And for anyone left wondering, spin is still in! CycleBar opened in December in a new mixed-use development on Shepherd, while Ride’s newest outpost bowed in West U. And Revolution Studio’s still-new location in Uptown Park offers lightly heated yoga and HIIT classes in addition to cycling.

AT TOP: Elevate Strength

Dispatches
Leadership in Action: Entrepreneur Saba Syed of Moroccan Bath Determined to Build ‘Lasting Legacy’

Saba Syed, Founder of Oasis Moroccan Bath

How did you get to where you are today? My journey began with a need to be financially independent and an even a deeper drive to create a lasting legacy. The centuries-old Hammam tradition has always fascinated me—not just for its relaxation benefits, but for its holistic approach to cleansing the body, mind, and soul. So, combining my passion with a vision to bring an authentic yet luxurious Hammam spa experience to Houston, I took the leap less than two years ago to open my own spa.

Keep Reading Show less

ON JAN. 3, 2025, I observed a big personal anniversary. As of that day, it’d been 20 years since I first moved to Houston — from the Big Apple media circus, by way of my home state of Louisiana — and began working as an editor in the lifestyle-magazine biz here. It’s been two full decades, which is hard to believe! I like to joke that I’m far too young and good-looking to have done anything for two decades. But here we are.

Keep Reading Show less

Christopher Salazar stars as troubled-genius chef in the Alley's 'Seared'.

ONE OF HOUSTON'S favorite theater makers — Alley Associate Artistic Director Brandon Weinbrenner — has gotten some delicious news about his latest show. The run of his Seared, a sometimes-funny and sometimes-intense tale of life in the kitchen at a suddenly hot New York restaurant by playright Theresa Rebeck, has been extended beyond its original schedule and will now be up through March 9.

Keep Reading Show less
Food+Travel