New Org Aims to Help Young Dancers Prevent Injuries, Hosts Free ‘Body Wellness’ Event Next Week

New Org Aims to Help Young Dancers Prevent Injuries, Hosts Free ‘Body Wellness’ Event Next Week

Dancer-choreographer Terrill Mitchell will teach a dance class for The Bridge Dance Project's event next week. (photo from @tmitchell227 on Instagram)

INTERNATIONAL NONPROFIT THE Bridge Dance Project, a dance and health organization, has created its first Texas chapter in Houston. To kick off the newchapter,the organization will host a free dance health and wellness event, in collaboration with Houston-based Institute of Contemporary Dance next week.


The free event on Aug. 11, dubbed The Bridge Project Back to School Event, is open to dancers age 14-19. Dancers will receive a professional injury screening, interact with a nutritionist, and participate in a dance class taught by world-renowned, Houston-based dancer-choreographer Terrill Mitchell. "As an educator, I see my students finding a better understanding of their training when they understand their bodies better," says Mitchell. "Getting to focus on body wellness has allowed my dancers to endure less stress to their body during the training season."

The Bridge Dance Project was created in response to a growing concern about increased injury in young dancers, especially serious, unnatural injuries such as double-hip replacements in 16-year-olds. While the field of dance medicine has been practiced widely in professional ballet and academic dance, the competitive and commercial dance industries have had limited access to it. The Bridge Dance Project was founded to bridge that gap and connect commercial dancers with healthcare providers who specialize in dance arts; these include doctors, physical therapists, nutritionist, and more.

The organization adds that during the summer many dancers take time to rest and, when returning for the fall season, a sudden increase in activity can potentially put young dancers at risk for injury. The Back to School event aims to prevent possible injuries by getting ahead of the problem and educating dancers about their health early on.

Only 60 slots are available for this free event, so anyone who wishes to participate must register here.

Art + Entertainment
Leadership in Action: John Kuykendall Traded Newcaster Dream for Success in Luxury Retail

John Kuykendall, Showroom Manager, Sub-Zero, Wolf and Cove

How did you get to where you are today? Growing up I had envisioned myself as a news anchor, living in NY and enthusiastically saying into the camera “Good Morning America!”. To this day, I am still a news/political junkie. My mother owned fur salons so specialty retail, luxury retail was in my blood through the family business. Eventually, mom shuttered the stores and I was recruited to a large specialty retailer. Over the next 30 years, I was in commissioned sales on the sales floor, became a department manager, worked my way up to buyer and store manager. Although I never became a newscaster, I did live in NYC for a few years. But Texas is home and with aging grandparents, I felt the pull to come back to my roots. A headhunter approached me. I never envisioned myself in the high-end appliance market, but there are so many similarities. Clients want a memorable experience; whether shopping for diamonds and fur or remodeling their kitchen.

Keep Reading Show less

Ally Shell and Martijn van Koolwijk

BLAME IT ON the Moon! Mercury Chamber Orchestra’s 2025 gala at the Thompson hotel — themed “Moonlight Serenade and chaired by Ally Shell and Martijn Van Koolwijk — was a night of glamour and big band vibes, raising more than $350,000 for the company.

Keep Reading Show less
Art+Culture

Glenda and Russell Gordy and Alicia and Garrett Gordy (photo by Wilson Parish)

EVEN AS RODEO season winds down, the party people at the Stage Houston theater company were still donning boots and shouting yahoo — and taking in a record haul of $1.4 million!

Keep Reading Show less